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Optimist oder Pessimist? Was bist Du? Und was willst Du sein?

Posted on July 26, 2015 at 9:40 AM

Optimist oder Pessimist? Was bist Du? Und was willst Du sein?

Wissenschaftler haben herausgefunden: Der Mensch denkt durchschnittlich 60.000 Gedanken am Tag. Die meisten davon wiederholen sich ständig. 80 % davon sind negativ. Unsere Gedanken haben direkten Einfluss auf unser Wohlbefinden. Drehen sich Deine Gedanken meist um das Negative? Siehst Du eher die Katastrophe als das Glück auf Dich zu kommen? Schläft Du schlecht und hast Du Angstgefühle? Gehörst Du eher zu den Pessimisten als zu den Optimisten? Dann habe ich hier eine gute Nachricht für Dich. Das muss nicht so bleiben. Deine Grundhaltung, also, ob Du ein Optimist oder ein Pessimist bist, ist nicht angeboren. Du kannst sie jederzeit ändern.

 

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