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Tipp 2 im Umgang mit Konflikten unter Kollegen

Posted on July 18, 2015 at 8:15 AM

Nun heißt es wieder einen klaren Kopf zu bekommen. z.B. durch eine Auszeit auf der Toilette mit kaltem Wasser im Gesicht oder indem Sie kaltes Wasser über ihre Handgelenke laufen lassen. Bewährt sind auch: langes, tiefes Ein- und Ausatmen vor dem geöffneten Fenster, Kopf- oder Schulterkreisen, an die frische Luft gehen, ein Glas Wasser oder einen Tee trinken.

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